Integrative Reflexology

finding your BALANCE and improving your ability to FLOW with Life

Arcadia Holistic Health

Welcome

Hello there,

May our souls honour each others light & path.

I warmly welcome YOU!

Thank you for your curiosity about integrative reflexology and how it can support your health and well-being.

Yasmin x

Offering

Combining naturopathic wisdom with therapeutic touch to give you a greater understanding of your unique constitution and individual health needs.

Iridology  Reflexology   Nutrition   Herbal Medicine

Your initial consultation will involve an IRIDOLOGY reading to get a clearer picture of your unique make-up and individual strengths and weaknesses. This information can then be applied to your feet, where a full REFLEXOLOGY session will be performed targeting specific concerns and balancing organs, glands and structures of the body. Dietary, nutritional advice and recommendations will be given along with a NATUROPATHIC PRESCRIPTION if necessary.

Top to Toe Healing

About You


Perhaps you’re new to integrative reflexology and wondering how it can benefit you.

Or maybe you’ve experienced its incredible effects before and are looking for a regular maintenance program.

You might even be managing a health condition and seeking a more integrative, holistic approach to healing.
Let me start by saying - that reflexology is so much more than just a foot massage. While it incorporates elements of acupressure, meridians, and nerve stimulation, it goes far beyond that as a powerful healing modality.
By gently pressing specific points on the feet, we activate nerve pathways that send signals to the central nervous system, encouraging balance and deep relaxation.
The Power of Reflexology
In my experience, reflexology has an incredible ability to calm the nervous system. Clients often walk in carrying stress, anxiety, or a racing mind. Yet, within 20 minutes of a session, their muscles soften, their breathing slows, and they drift into a deep, restorative state—one where healing naturally unfolds.
Working with the feet in this way rapidly induces a sense of peace, calm, and feeling truly nurtured. Out of all the natural therapies I’ve practiced, reflexology consistently brings about deep relaxation the fastest, with long-lasting results.
Healing doesn’t take time—it takes courage.
Are you ready to step into a state of greater balance and well-being?

I’d love to support you on your journey at whatever stage that may Be.

About Yasmin

Yasmin is a soul centered health practitioner who believes in a holistic approach to healing. With over 20 years working in the complimentary health industry she understands the vital role that preventative medicine plays in our lives.

As a mother to four children she has lived and breathed natural medicine for over two decades. From modern natural remedies to old world natural pharma products she has researched and applied it all. She has a special interest in women’s health the history of pharmacy, meditation, and how as parents we can best support our teens.

She is a Degree Qualified Herbalist, Clinical Reflexologist, Remedial Massage therapist, Aromatherapist, Nutritionist and Iridologist.

Yasmin combines her naturopathic knowledge with body work, holistically weaving the two into her sessions. 

With an in-depth knowledge of natural medicines and  having a compassionate, warm hearted nature you can be confident that Yasmin will make sure that you get the right advice, product and service for your individual needs. 

Specialising in mind-body medicine, Women's health (hormone balancing and fertility), Adolescent Stress Management and general maladies. Yasmin believes that the way you feel today shapes your tomorrow. So taking time to care for your body,  becoming aware of your subconscious beliefs and looking at where you're focusing your energy, will help guide you in making positive changes in your life.

My aim is to assist you in creating a more balanced, vital YOU!

Expertise: Stress management, Women’s Health, Teen Stress Support, Cognitive Health, Sleep, Nurturing your Body + Soul.

Qualifications: Bachelor Western Herbal Medicine, Certificate in Clinical Reflexology, Diploma Nutrition, Diploma Aromatherapy, Diploma Remedial Massage, Certificate in Iridology, Member of Australian Traditional Medicine society

Working with Children Clearance Check.

Clinic Location:

Level 2, 394 Victoria Avenue Chatswood 2067.

Just a 2 minute walk from Chatswood Interchange.

Home Visits Available:

For women and teens in the Upper North Shore, Hornsby Shire, Hills District.

Please call or text Yasmin to book a home visit session.

O426 381 757

Precise, holistic treatment for nearly everything…….

Conditions for treatment

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    Psychological

    Stress
    Anxiety/depression
    Insomnia

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    Physical

    Pain
    Chronic conditions
    Arthritis

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    Immunity

    Allergies
    Digestion
    Illness resilience

    Cancer Care

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    Urinary & reproductive

    Fertility
    Pregnancy Care
    Post Natal Care

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    Recovery

    Ongoing wellness
    Post surgery
    Injury rehab

Ready to start? Schedule your session now


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